/* Fontes hospedadas localmente: um site de saude mental nao deve enviar o IP
   de cada visitante para servidores de terceiros a cada acesso. */
@font-face{font-family:'Lora';font-style:normal;font-weight:400 600;font-display:swap;
  src:url('/fonts/lora-latin.woff2') format('woff2');
  unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;}
@font-face{font-family:'Lora';font-style:normal;font-weight:400 600;font-display:swap;
  src:url('/fonts/lora-latin-ext.woff2') format('woff2');
  unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF;}
@font-face{font-family:'Inter';font-style:normal;font-weight:400 600;font-display:swap;
  src:url('/fonts/inter-latin.woff2') format('woff2');
  unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;}
@font-face{font-family:'Inter';font-style:normal;font-weight:400 600;font-display:swap;
  src:url('/fonts/inter-latin-ext.woff2') format('woff2');
  unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF;}

:root{
  --papel:#FBF8F4;
  --areia:#EDE3D6;
  --rose:#E8C9C1;
  --cacau:#4A3229;
  --terra:#A85A3C;
  --musgo:#5C6B52;
  --vinho:#8C4A45;
  --tinta-fraca:#6E5A50;
  --linha:#DFD3C6;
  --serif:'Lora',Georgia,'Times New Roman',serif;
  --sans:Inter,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Arial,sans-serif;
  --medida:64ch;
  --largura:74rem;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{
  margin:0;background:var(--papel);color:var(--cacau);
  font-family:var(--serif);font-size:19px;line-height:1.75;
  font-optical-sizing:auto;
}
img{max-width:100%;height:auto;display:block}
a{color:var(--terra);text-underline-offset:.22em;text-decoration-thickness:.06em}
a:hover{color:var(--vinho)}
:focus-visible{outline:3px solid var(--musgo);outline-offset:3px}

/* ---------- barra de ajuda: espinha ética do site ---------- */
.socorro{
  background:var(--musgo);color:#F4F1EA;
  font-family:var(--sans);font-size:.83rem;line-height:1.5;
}
.socorro div{
  max-width:var(--largura);margin:0 auto;padding:.55rem 1.5rem;
  display:flex;gap:.4rem 1.1rem;flex-wrap:wrap;align-items:baseline;
}
.socorro a{color:#F4F1EA;font-weight:600}
.socorro strong{font-weight:600;letter-spacing:.01em}

/* ---------- topo ---------- */
.topo{border-bottom:1px solid var(--linha)}
.topo-int{
  max-width:var(--largura);margin:0 auto;padding:1.1rem 1.5rem;
  display:flex;align-items:center;justify-content:space-between;gap:1.5rem;flex-wrap:wrap;
}
.marca{display:flex;align-items:center;gap:.7rem;text-decoration:none;color:inherit}
.marca img{width:44px}
.marca b{font-family:var(--serif);font-weight:500;font-size:1.12rem;display:block;line-height:1.2}
.marca span{font-family:var(--sans);font-size:.7rem;color:var(--tinta-fraca);letter-spacing:.06em}
nav ul{list-style:none;display:flex;gap:1.4rem;margin:0;padding:0;flex-wrap:wrap}
nav a{
  font-family:var(--sans);font-size:.92rem;color:var(--cacau);
  text-decoration:none;padding-bottom:.2rem;border-bottom:2px solid transparent;
}
nav a:hover{border-bottom-color:var(--terra);color:var(--cacau)}
nav a[aria-current="page"]{border-bottom-color:var(--musgo)}

/* ---------- estrutura ---------- */
.faixa{padding:5rem 1.5rem}
.faixa.areia{background:var(--areia)}
.faixa.areia a{color:var(--vinho)}
.int{max-width:var(--largura);margin:0 auto}
.texto{max-width:var(--medida)}
/* quando .int e .texto estao no mesmo elemento, o container segue largo
   e sao os filhos que recebem a medida de leitura — assim a coluna de texto
   alinha com o logo e a navegacao, em vez de flutuar centralizada */
.int.texto{max-width:var(--largura)}
.int.texto > *{max-width:var(--medida)}

h1,h2,h3{font-weight:500;line-height:1.2;margin:0 0 .6em}
h1{font-size:clamp(2.1rem,5.2vw,3.3rem);letter-spacing:-.015em}
h2{font-size:clamp(1.5rem,3vw,2rem);margin-top:2.6rem}
h3{font-size:1.18rem;margin-top:2rem}
p{margin:0 0 1.15em}
.guia{font-size:1.24rem;line-height:1.65;color:var(--tinta-fraca)}

/* ---------- abertura ---------- */
.abertura{padding:6.5rem 1.5rem 5rem}
.abertura p.frase{
  font-size:clamp(1.85rem,4.6vw,3rem);line-height:1.3;
  max-width:22ch;margin:0 0 2rem;letter-spacing:-.015em;
}
.abertura .sub{max-width:52ch;font-size:1.18rem;color:var(--tinta-fraca);margin-bottom:2.4rem}
.abertura .duo{align-items:center}
.foto-abertura{max-width:22rem;margin:0 auto}
@media(min-width:56rem){.abertura .duo{grid-template-columns:1.25fr .75fr}.foto-abertura{max-width:none;margin:0}}
@media(max-width:56rem){.abertura .duo{gap:2.5rem}.foto-abertura{order:-1}.abertura{padding-top:3rem}}

.botao{
  display:inline-block;font-family:var(--sans);font-size:.95rem;font-weight:500;
  background:var(--terra);color:var(--papel);text-decoration:none;
  padding:.85rem 1.7rem;border-radius:2px;border:1px solid var(--terra);
}
.botao:hover{background:var(--vinho);border-color:var(--vinho);color:var(--papel)}
.botao.vazado{background:transparent;color:var(--terra)}
.botao.vazado:hover{background:var(--terra);color:var(--papel)}

/* ---------- listas de conteudo ---------- */
.artigos{list-style:none;margin:2rem 0 0;padding:0;max-width:var(--medida)}
.artigos li{padding:1.6rem 0;border-top:1px solid var(--linha)}
.artigos li:last-child{border-bottom:1px solid var(--linha)}
.artigos h3{margin:0 0 .35rem;font-size:1.3rem}
.artigos h3 a{text-decoration:none;color:var(--cacau)}
.artigos h3 a:hover{color:var(--terra)}
.artigos p{margin:0;color:var(--tinta-fraca);font-size:1.02rem}
.espera{color:var(--musgo);font-family:var(--sans);font-size:.78rem;letter-spacing:.04em}

/* ---------- blocos de contato / recursos ---------- */
.recursos{list-style:none;margin:1.5rem 0 0;padding:0;max-width:var(--medida)}
.recursos li{padding:1.4rem 0;border-top:1px solid var(--linha)}
.recursos strong{display:block;font-size:1.1rem;font-weight:500;margin-bottom:.15rem}
.recursos span{display:block;color:var(--tinta-fraca);font-size:1rem}
.numero{
  font-family:var(--sans);font-weight:600;font-size:2.6rem;letter-spacing:-.02em;
  color:var(--vinho);text-decoration:none;display:inline-block;line-height:1.1;
}
.numero:hover{color:var(--terra)}

.duo{display:grid;gap:3rem;grid-template-columns:1fr}
@media(min-width:56rem){
  .duo{grid-template-columns:1.15fr .85fr;align-items:start;gap:4.5rem}
  .duo.invertido{grid-template-columns:.85fr 1.15fr}
}
.retrato{border-radius:2px}

.nota{
  border-left:3px solid var(--rose);padding:.2rem 0 .2rem 1.3rem;
  margin:2rem 0;max-width:var(--medida);color:var(--tinta-fraca);font-size:1.02rem;
}

/* ---------- artigo ---------- */
.aviso{
  background:var(--areia);border-left:3px solid var(--musgo);
  padding:1.3rem 1.5rem;margin:0 0 2.8rem;max-width:var(--medida);
  font-family:var(--sans);font-size:.95rem;line-height:1.65;
}
.aviso p{margin:0 0 .4em}
.aviso p:last-child{margin:0}
.meta{font-family:var(--sans);font-size:.85rem;color:var(--tinta-fraca);margin-bottom:2rem}
.fontes{margin-top:3.5rem;padding-top:1.6rem;border-top:1px solid var(--linha);max-width:var(--medida)}
.fontes h2{font-size:1.05rem;margin:0 0 .9rem;font-family:var(--sans);font-weight:600}
.fontes ol{margin:0;padding-left:1.2rem;font-size:.92rem;line-height:1.6;color:var(--tinta-fraca)}
.fontes li{margin-bottom:.5rem}

/* ---------- formulario ---------- */
form{max-width:34rem;margin-top:1.8rem}
label{display:block;font-family:var(--sans);font-size:.9rem;margin-bottom:.35rem}
input[type=text],input[type=email],textarea{
  width:100%;font-family:var(--serif);font-size:1rem;color:var(--cacau);
  background:var(--papel);border:1px solid var(--linha);border-radius:2px;
  padding:.7rem .8rem;margin-bottom:1.2rem;
}
input:focus,textarea:focus{border-color:var(--musgo)}
.consent{display:flex;gap:.6rem;align-items:flex-start;font-family:var(--sans);
  font-size:.86rem;line-height:1.5;margin-bottom:1.4rem;color:var(--tinta-fraca)}
.consent input{margin-top:.25rem}
button{font-family:var(--sans);font-size:.95rem;font-weight:500;cursor:pointer;
  background:var(--terra);color:var(--papel);border:1px solid var(--terra);
  padding:.8rem 1.7rem;border-radius:2px}
button:hover{background:var(--vinho);border-color:var(--vinho)}

/* ---------- rodape ---------- */
.rodape{background:var(--cacau);color:#E6DAD2;padding:3.5rem 1.5rem 2.5rem;
  font-family:var(--sans);font-size:.9rem;line-height:1.7}
.rodape .int{display:grid;gap:2.5rem;grid-template-columns:1fr}
@media(min-width:48rem){.rodape .int{grid-template-columns:1.3fr 1fr 1fr}}
.rodape a{color:#E6DAD2}
.rodape h2{font-family:var(--sans);font-size:.78rem;font-weight:600;color:#B9A79C;
  margin:0 0 .7rem;letter-spacing:.05em}
.rodape ul{list-style:none;margin:0;padding:0}
.rodape li{margin-bottom:.4rem}
.rodape .crp{font-family:var(--serif);font-size:1.05rem;color:var(--papel);margin:0 0 .3rem}
.legal{max-width:var(--largura);margin:2.8rem auto 0;padding-top:1.6rem;
  border-top:1px solid #6B5348;font-size:.8rem;color:#B9A79C}

@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}
@media print{.socorro,nav,.rodape{display:none}}